Beyond The Body
  • Home
  • About
  • Contributors
  • Contact

Poetry Friday - A Secret

3/10/2017

0 Comments

 
Picture
In her eighth poem of the series, poet Brenda McDonald describes what it's like to carry the burden of a secret. For many one's secret may be their mental illness, their suicidal thoughts, or their struggles with substance abuse and addiction. As Brenda beautifully alludes to, having such a secret can be immensely painful; however, there is light, hope, and relief when one is able to release this darkness by finding someone who they feel safe to share it with. 

A SECRET
A secret embedded deep within
Suppressed with heavy cloak of anguish
Starved for attention, ever growing
Perpetuating secrecy is nourishment

A secret embedded deep within
Continually eating up space in heart and mind
Until it implodes into the gut with fists of force
Crying out in painful silence to be heard

A secret embedded deep within
Impacting concentration and sleep
Powerful yet totally under my control
I can choose to let it out slowly
​

A secret embedded deep within
My truth, soul nudging me to release                                                       
What I think, how I behave, who I love
Mask cracking, too much concealed within


A secret embedded deep within
Stigma abounds and judgement strikes
Who will listen to me with open mind
Overwhelmed, shaking, scared am I


A secret embedded deep within
Quality of life demands I share
You care about me… I'm ready now
No longer hidden, it shrinks away
0 Comments



Leave a Reply.

    Description

    Supporting and enhancing students' and health professionals' knowledge and understanding of mental health and psychiatry

    Archives

    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014

    Categories

    All
    Aboriginal Mental Health
    Abuse
    Addiction
    ADHD
    Advocacy
    Agitation
    Alcohol
    Alcohol Withdrawal
    All
    Alzheimer's Disease
    Animals
    Antipsychotic
    Anxiety
    App
    Art
    Autism Spectrum
    Awareness
    Barriers To Care
    Bereavement
    BIID
    Bipolar
    Books
    Borderline
    BPSD
    Caregivers
    Catatonia
    CBT
    Child Psychiatry
    Complicated Grief
    Concussion
    CPA
    Cultural Psychiatry
    Delirium
    Dementia
    Depression
    Dermatillomania
    Diagnosis
    Documentary
    DSM 5
    Dual Diagnosis
    Eating Disorders
    ECT
    Education
    Educational Resource
    Epilepsy
    Ethics
    Exercise
    Factitious Disorder
    Film
    Food
    Forensic Psychiatry
    Gambling
    Gaming Addiction
    Gender Dysphoria
    Geriatric Psychiatry
    Global Mental Health
    Harm Reduction
    Heart Attack
    Hoarding Disorder
    Humanities
    Infographic
    Initiatives
    IPad
    Language
    Law
    LGBTQ
    Loneliness
    Malingering
    Mania
    Medication
    Meditation
    Mens Mental Health
    Mental Health
    Mental Health Law
    Mental Status Exam
    Military
    Mind-body Wellness
    Mindfulness
    Mood Disorder
    Music
    Neurodevelopmental
    Neuropsychiatry
    News
    Ocd
    Panic Disorder
    Parksinson's Disease
    Patient Perspective
    PDD
    Personality Disorders
    Phobia
    Physical Health
    Physician Suicide
    Physician Wellness
    Poems
    Pop Culture
    Postpartum
    PPD
    Prevention
    Psych Assessment
    Psychiatry
    Psychoanalysis
    Psychosis
    Psychotherapy
    Ptsd
    Recovery
    Refugee Mental Health
    Relationships
    Reproductive Mental Health
    Research
    Resiliency
    Safety
    Schizoaffective Disorder
    Schizophrenia
    Screening
    Seasonal-affective-disorder
    Selective Mutism
    Self Harm
    Self-harm
    Ses
    Sexual Disorders
    Sleep Disorder
    Social Anxiety
    Social Isolation
    Social Media
    Somatic Symptoms And Disorders
    Sports
    Stigma
    Stress
    Stress Injury
    Student Mental Health
    Substance Use
    Suicide
    Surgery
    Technology
    TED
    Therapy
    Tools
    Transgender Mental Health
    Treatment
    Trichotillomania
    Womens Mental Health
    Youth

    RSS Feed

Powered by Create your own unique website with customizable templates.