It's that time of year again! CMHA National's annual Mental Health Week is running from May 2 to May 8, 2016! Each year, MHW encourages Canadians to #GetLoud about mental health, offers support to those suffering from mental illness, and promotes the development of skills to boost our general mental well-being.
Getting involved is simple! You can:
You can find out all the ways to get involved and #GetLoud this week by visiting: http://getloud.mentalhealthweek.ca
Getting involved is simple! You can:
- Wear green to break down #stigma as back in the 1800s green ribbons were used to label individuals as "insane"
- Engage in a dialogue with others about #mentalhealth
- Talk to a loved one or your doctor about your mood and mental well-being
- Share your story or your commitment to mental health by being creative and showing off your art like photos, paintings, and songs
- Share #GetLoud on social media (Twitter, Facebook, Instagram) to show your support, and encourage others to obtain and maintain positive mental health
- Donate to your local CMHA branch
You can find out all the ways to get involved and #GetLoud this week by visiting: http://getloud.mentalhealthweek.ca
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