Merry Christmas from all of us at Beyond The Body! We wish you all a safe and happy holiday season!
Tis the season to be jolly, but remember to drink responsibly! Check out the handy low-risk drinking guidelines below from the Canadian Centre on Substance Abuse.
And don't forget to read up on the CAMH's tips for reducing stress during the holidays to avoid becoming a Scrooge!
http://camhblog.com/2014/12/22/nyac-holiday-survival-tips/
Tis the season to be jolly, but remember to drink responsibly! Check out the handy low-risk drinking guidelines below from the Canadian Centre on Substance Abuse.
And don't forget to read up on the CAMH's tips for reducing stress during the holidays to avoid becoming a Scrooge!
http://camhblog.com/2014/12/22/nyac-holiday-survival-tips/
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